,

10 Best Foods to Eat to Lose Weight

2. LEMONS

Lemons

This citrus fruit has it all. Good taste – check! Detox food – correct! Low in calories – spot on! It gives other food flavor. Lemons are rich in Vitamin C which beats the common cold and strengthens the immune system. Aside from that, it makes your skin radiant. Lemon can also curb your taste for other foods.

Suggestion: Use lemon to marinate your meats. It will bring out a very delicious flavor if you add pepper and other herbs or spices to the mix. Stay away from salt and sugar, ok?

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