1. ROOIBOS TEA
We are so fixated on Green tea and how it is the best weight loss tea in the market, right? We didn’t pay attention to Rooibos tea and we didn’t know how great it is. Like Green tea, Rooibos tea has no calories whatsoever. It’s like drinking “diet” water – diet in a way that Rooibos can relieve you from stress which can potentially cause overeating and leads to being overweight – according to an animal trial and research study.
Suggestion: If you don’t like hot Rooibos tea, you can always make it iced. Add a bit of vanilla and keep it overnight in the fridge. Next day, toss a bit of honey in that and you have the best iced tea ever.