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10 Best Foods to Eat to Lose Weight

5. CUCUMBER

Cucumber

Being hydrated on your way to weight loss is essential. Therefore, you also need to eat foods that are less in calories but high in water content. Cucumber is 95% water and it is also low calorie. It’s not much on nutrients but if you want to feel full, this will do.

Suggestion: Add cucumber with mint leaves, lime and lemon in water and you have a fulfilling water infused beverage.

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