The 10 Best Sources Of Fiber


Cabbage Fiber

Many people ignore cabbage and don’t give much attention to it. Well, never let a cabbage go from now on because it can fight cancer-causing elements and has a good dose of dietary fiber, as well. Did you know that cabbage is a veggie full of Vitamin C? Not only that; cabbage can also improve skin appearance, promote brain function by boosting serotonin production and is considered a miracle food which is healthier than kale. What more can you ask for?