The secret to building muscle in a very short span of time is to eat the right food and of course, a power workout program. But what is that exactly? No matter how hard you physically prepare your body to get all ripped and lean, if you don’t supplement that with a muscle-building diet regimen, all will be in vain. You have to eat superfoods to tone your body all the way.
With that, here are 10 best superfoods for building muscle – if you want to get all buff.