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10 Condiments That Are Actually Killing You

5. BARBECUE SAUCE

bbq

Who doesn’t like barbecue sauce? I mean, there is no barbecue without the sauce. It makes the meat taste to delicious. One bite and you’re like in heaven – food heaven. So, one bite is not enough. You need to add some more of this sweet and savory glaze.

Why is barbecue sauce bad for you? Sigh. It has everything that you need to stay away from – sugar, salt, corn syrup, molasses (sugar), and ketchup. Need I say more?

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