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10 Healthiest Ingredients In Foods

Vinegar

Heinz Vinegar

Some dietitians use vinegar in food because it can assist in lowering body weight. It can also zap body fat and decrease triglycerides. These facts were proven through a study back in 2009.

More to that, it was also suggested through the positive results of a medical research that apple cider vinegar can prevent acid reflux. It is also filled with probiotics, acetic acid, Potassium, Magnesium and certain enzymes.

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