Some dietitians use vinegar in food because it can assist in lowering body weight. It can also zap body fat and decrease triglycerides. These facts were proven through a study back in 2009.
More to that, it was also suggested through the positive results of a medical research that apple cider vinegar can prevent acid reflux. It is also filled with probiotics, acetic acid, Potassium, Magnesium and certain enzymes.