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10 Myths About Yogis

Myth #7 – Yogis are very serious people – they don’t joke around.

serious

This is so false. You can check the internet about Laughter Yoga. It is also called Hasyayoga and the main purpose of this type of yoga practice is to laugh voluntary all throughout the session. Laughter can provide a number of physical and mental benefits. So, no – not all yoga practices are serious.

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