You need alone time.
People should really have time to think of themselves. This is not a form of narcissism but just a form of taking care of yourself. Develop your personal or self-skills by waking up earlier than the others, say Proctor. “Others” may represent family and friends who live with you. You take your time to ask yourself questions about your goals and aspirations. Mornings can also help you be one with nature before you start taking on the day.