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10 Tips to Put Snoring to Rest

Sleep on your Side

Sleep on Side

If you are still awake, this is easy to do. It becomes hard when you’re already asleep. You can create some kind of obstruction to avoid lying on your back. You can use thick and big pillows. If the pillows don’t solve it, you can go for something more solid. Lying on your side will not allow the throat muscles to relax and therefore avoid snoring.