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10 Tips to Put Snoring to Rest

Clear your Nose

Clean Nose

It is to be understood that the nose is connected with the throat. Make sure you clear your nose before your night-time sleep. Try playing with the AC’s settings or try not to make the fan blow directly to your face next time you sleep. Air passages can also be blocked by mucus, you know. Do your best to keep yourself healthy and avoid getting sick too like cough and colds. Drink vitamins.