10 Unhealthy Things you’re Adding to your Salad

6. Low Calorie or Low Fat Salad Dressing

Low Cal

You think you’ve been saved by the low calorie or low fat salad dressing huh? Well, don’t be fooled. Sure, it may be low calorie or low in fat but is it really nutritious? What is the component of low fat dressing?

Well, the truth is that low calorie or low fat dressing contains chemicals. There is nothing natural about it.

So if you are really keen on keeping your body fit and healthy, then, skip the store bought dressing and go for the natural – lime or lemon juice, olive oil, salt and pepper to taste. This is the best dressing you’ll ever eat.