Did you know that the snacks you eat at the office are far from harmless? Let’s see what you have inside the ref – Krispy Kreme Glazed Donuts, Venti Starbucks Strawberry and Creams Frappe, Toaster Pastries, McDonald’s Cheeseburger, Flavored Yogurt and the likes. You get the drift. These are foods, yes, but not the healthy foods that you should be snacking on.
Do you want to add 10 pounds to your weight in as short as a month? If you continue on eating like that in the office, you are bound to gain some weight. So, to combat that, here are 10 work snacks for when you’re trying to be healthy.