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11 Foods To Eat Right After You Work Out

Blueberries

Blueberries

This is the king of all berries since blueberries are very good for the body. It is filled with antioxidants that repair the cells in the body and it also has anti-inflammatory properties. The berries will literally soothe your tired and torn muscles after the workout. Add the berries to your Greek yogurt and voila, the perfect after workout snack is in your hands.

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