11 Foods That Make You Hungrier

Salty Snacks

Salty Snacks

Another type of food that tastes just “too good” to stop eating is the salty snack. But, salty foods like chips, pretzels, and others are just plain carbs that are quick to digest. These result to higher insulin levels and then, sudden low levels . This is why it is common to crave for something sweet after eating a salty snack. Remember, foods that are tasty aren’t always the best for you.