,

11 Foods That Make You Hungrier

White Pasta

Raw Pasta Noodles

Just like white bread, white pasta can cause your insulin levels to rise. When you churn these foods, it leaves you blood sugar levels low, and with an urge to eat more food than necessary. Also, restaurants tend to serve a really big amount of white pasta, which is why there’s no surprise when you still feel hungry after eating. And consider that tasty store-bought sauce that can raise your hunger even more.

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