,

11 Foods That Make You Hungrier

MSG

MSG

Monosodium glutamate or MSG is a food enhancer usually used in Chinese food. It tricks your tongue into thinking that what you’re eating tastes better. But, a study has said that it results to a 40% increase in appetite. The damaging effects of MSG can wipe away the effects of Leptin, a hormone that keeps you feeling full. Moreover, when you eat more MSG, your hunger increases over time.

Comments

comments