12 Fun Ways to Keep Your Mind Sharp and Avoid Alzheimer’s

5. You can seek for an adventure in another land

It simply means that you must go out and travel. If your body is physically and mentally ready to go on a vacation, then, well and good. You must take a holiday and bring a loved one with you. Go to a beautiful place – somewhere you haven’t been to before. A famous destination would be Paris, Rome, Italy, Greece, and Spain. Travelling can appease you and thus, your stress levels are at bay – keeping you from the dementia state.