5. You can seek for an adventure in another land
It simply means that you must go out and travel. If your body is physically and mentally ready to go on a vacation, then, well and good. You must take a holiday and bring a loved one with you. Go to a beautiful place – somewhere you haven’t been to before. A famous destination would be Paris, Rome, Italy, Greece, and Spain. Travelling can appease you and thus, your stress levels are at bay – keeping you from the dementia state.