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13 Surprisingly High-Calorie Foods

Coconut Milk

Coconut

It tastes so good, there is nothing like this food! It is creamy and naturally sweet when cooked but as for calories, it is really high. One cup of coconut milk is 445 calories. Wow! It is full in fat at 40 grams in a cup. But you only live once and it would be better to eat this once a month – just to be able to savor dishes like chicken curry or other Asian dishes.

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