Hotcakes and Sausage
It’s understandable that you might be craving for something sweet early in the day. You can fix that by eating fruits or yogurt instead of gobbling syrup-drenched pancakes and sausage combo from McDonald’s. One order of this breakfast meal is about 520 calories. The fat content in that is 26 grams while the carbs content is 57 grams. This is not worth it just for a sweet fix.