It’s in the middle of the day and your head starts to get light. Soon, you are feeling weak and seeing stars. You see stars at 2:30 in the afternoon? What is that all about? Well, it happens sometimes especially when you didn’t have a filling and complete lunch meal. Did you skip a food group and went with light foods thinking you’d lose more weight?
Well, let’s not waste talking about what you had for lunch. Let’s just talk about the foods you can eat that are not heavy on the calories but are solid on the nutrients. You don’t have to grab a pasta serving or some bread when you are hungry. All you need are these 5 extremely healthy foods that are just as filling as pasta.