5 Juices You Should Be Drinking and 5 You Shouldn’t

Kool – Aid


And here you thought Kool-Aid would not go on the bad juice list! It can be powdered or liquid, Kool-Aid offers little to no nutritional value at all. The mix is filled with water and mystery ingredients plus a LOT of sugars to make the taste click with people. Many fall to the Kool-Aid “good drink” lies because people just go with the taste nowadays. It is then advised that you make your own juices from now on, or if you really can’t avoid buying from grocery stores, check the nutritional values first.