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5 Juices You Should Be Drinking and 5 You Shouldn’t

GOOD ONES

Tart Cherry Juice

Tart

Tart cherry is one-of-a-kind type of juice with its friends in the fruit department. It is full of antioxidants (ones that help your body detoxify) and it is also anti-inflammatory (the ones you take to lessen muscle swelling). This juice can help you if you are leading a not-so-sedentary life. A study last 2010 on drinking this beverage can lessen muscle pain. It also helps people fight off cancer, gout, and heart complications because of the anti-oxidants, so it also slows down aging for you, as well.

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