5 Juices You Should Be Drinking and 5 You Shouldn’t

Bitter Gourd Juice

Bitter Gourd

Consider taking this as soon as you can so you may get the iron, potassium, vitamin C, and magnesium it provides. It is slightly bitter though the benefits far outweigh the taste. And since, this is a great antioxidant-rich drink, your skin and hair will be glowing after regular intake of this juice. It is also one of the main fruits to fight off diabetes and high sugar levels.