6 Ways Essential Oils Can Seriously Harm You

5. If possible, it is not to be used on babies and pregnant women


They say that essential oils must be used on babies and pregnant women with caution. Well, experts on the oils say – heavy doses of essential oils can be dangerous for babies and mothers. Carrier oils are ok to use and if you want to add essential oil, one percent is the maximum limit. Carrier oils are different from essential oils.

Babies below twelve months must never come into contact with essential oils. Breastfeeding mothers must also not use essentials oils. It’s better to be safe than sorry, you know. National Association for Holistic Aromatherapy believes that these oils are not good for pregnant women:

Sage oil
Tarragon oil
Wintergreen oil
Mugwort oil