This list will never be complete without blueberries. You want a food that is loaded with antioxidants and fiber? Well, this is it. Blueberries are super rich in antioxidants and that’s why it can assist the body in resisting inflammation. And the great thing about blueberries is that IT TASTES SUPER GOOD too! Eat a cup of it each day for your fruit and antioxidants need.