Southwest Grilled Chicken Salad
Not all salads are immediately nutritious. Yes, it could be rich in grilled meat and green veggies but it is also drenched in creamy dressing. That will really make the salad unhealthy.
Now, if you are looking for a salad meal, then, here comes the Southwest Grilled Chicken Salad from our favorite fast food franchise of all time, McDonald’s.
It will provide you 37 grams of protein, a good 15% of recommended daily allowance for iron, fiber, and of course, the added vitamins and minerals coming from the green veggies like Romaine lettuce and spinach, the beans and corn in this delightful salad. Without the dressing, it has 290 calories only with 10 grams of sugar – which is tolerable. If you add dressing to it, that will be an extra 100 calories. How about if you drizzle it with 1/3 of the dressing and a squeeze of lemon? That would be so good.