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7 Ways To Make Your Job Less Sedentary

Choose work stations that can make you move.

Moving Workstation

Some workstation designs may keep you from moving. Go ahead and search for customized tables that have treadmills on them. There are different tables and work desk designs that can keep you active. Some are expensive and some desks you can make by yourself. You can raise your tables a little bit higher or you can lose the chair for hours to keep you from sitting down. Try to make things a little bit more challenging for you. As long as this can help you burn calories, you can edit your workstation to your liking. It has been proven that things like FluidStance Deck can improve your heart rate and range of motion with this kind of addition to your works pace.

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