8 Probiotic Foods You Should Be Eating



One of the oldest foods ever created by the Chinese, for their health, is Kombucha. It has been a treat by ancient people of China for the last 2000 years. Kombucha is a beverage made of fermented black tea. It has a bit of sweet taste too that you might like. Some groceries carry Kombucha and some don’t. So, look for your store with this on the Asian food aisle.