We hear it all the time. Food supplement, nutritional supplement, diet supplement, herbal supplement and more – but what is it really? A supplement is not a prescription drug. This means that you can buy the supplement in a drug store, over the counter, without the need for a doctor’s Rx. While some supplement companies provide misleading information that their supplement can cure cancer, treat mental disorders or improve erectile function, just be wary of such advertisements. There is no proven scientific study on supplements that can do all that.
But, the good thing about supplements is that it can help a variety of problems that the body is experiencing on a day to day basis. Now, this is true and these supplements can really promote better health. You all know about Vitamin D, Vitamin C, Magnesium and Fish Oil, right? Well, these supplements are not alone when it comes to strengthening the body to ward off certain minor illnesses that bring discomfort and pain.
Anyway, here are 8 supplements that actually work without having to ask for your doctor’s approval.