8 Supplements That Actually Work

Ginger and its ability to calm your stomach


It cannot be avoided, sometimes. You feel queasy during plane rides or if you are on the road, riding the bus or train for more than 10 hours, you throw up. The best remedy for that is not a sugared beverage or a sweet candy. How about popping a ginger supplement to calm your stomach and stop you from vomiting?

Motion sickness can be controlled by ginger, according to recent research. Even pregnant women who experience morning sickness are advised to drink the ginger supplement, as well. If you have this problem, take a ginger supplement at least 30 minutes before your travel, for a peaceful digestive tract.