8 Supplements That Actually Work

St. John’s Wort and its ability to relieve you of depression

St. John's Wort

Depression is a very curable condition and the truth is that this has been a problem of at least 350 million people in the whole world. Now in the modern world and if you have depression, you need to go to a clinical psychologist and pour out your problems. You even have to drink antidepressants which can be bad for your liver.

Well, this can be lowered and you can rely on St. John’s Wort to relieve you of depression. It will lighten up your mood because of its dopamine and serotonin content – the “feel good” hormones. This is true since human testing was done and the mentioned effects were observed.