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The Best and Worst Foods to Cure a Hangover

Chicken Noodle or Miso Soup

Miso

Soup is always the best food to eat when you have a hangover. The broth is hot and savory – it can calm your active stomach and relax your body. Chicken noodle soup will replenish the body’s sodium that has been lost when drinking. It can also boost liver function due to the cysteine component of the chicken.

Miso soup, on the other hand, can also provide the necessary sodium replacement. And to add, fermented miso can also help with normalizing the digestive process. This can assist your fast recovery on the hangover.

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