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The Best and Worst Foods to Cure a Hangover

Oatmeal

Oatmeal

This superfood is one of the best hangover cures. It contains all the essential nutrients to combat the symptoms of hangover. Oatmeal is rich in B-complex vitamins, Calcium, Magnesium and Iron. It can also perk you up since oatmeal is a “wake up” food as it deactivates those acids that cause you to feel hung over.

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