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The Best and Worst Foods to Cure a Hangover

Water

Water

Upon waking up after a night of drinking, your first move is to drink at least one full glass of water. Water can nourish your body after a “dehydrating” night since alcohol can be a diuretic. Diuretic means the constant peeing – oh you know that, eh?

Do you know the reason why your head hurts? It’s because your body has no more fluids and it gets the “fluid source” from your brain – hence, the headache. If you can remember, before going to bed after a drunken night, drink water. As you wake up, drink water, as well.

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