Chick-fil-A – Grilled Chicken Sandwich
The grilled chicken sandwich from Chick-fil-A is an example of fast food that isn’t bad for you. How come? Well, this sandwich can make you full and is a good lunch substitute, just in case. Unlike the other burgers and sandwiches in Chick-fil-A, the grilled chicken sandwich only contains 320 calories with 5 grams of fat and 30 grams of protein which is good considering this is a fast food. The sodium content is a bit over the top at 800 mg but as mentioned, it is the lesser of two evils, you know.