McDonald’s – McChicken Sandwich
Another chicken sandwich is on this list and it is from McDonald’s. It has more calories and more fat than that of Chik-fil-A’s but it has less sodium and less protein too. The McDonald’s McChicken Sandwich has 370 calories with 17 grams of fat (oh my, alarming!), 14 grams of protein with 650 mg of sodium (at least, whew!). In all honesty, Chik-fil-A’s Grilled Chicken Sandwich is better than McDonald’s McChicken Sandwich but both sandwiches are not that bad compared to other fast food.
(You may want to read this article about 14 Things You Should Never Order At McDonald’s.)