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Foods That Just Aren’t Worth The Calories

Your Favorite Foods

Favorite Calorie

One should try to avoid every food in this list. However, your favorite food must not be taken away. After all, it is your favorite. You can incorporate the 80/20 rule so you can still enjoy your cravings. You should enjoy 20% of the time and choose healthy 80% of the time. It means one craved sugary treat in a week.

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