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How to Put an End to Stiff Neck

Are you always sedentary at work?

Sedentary at Work

There is one disadvantage to modern technology, really. People have become utterly lazy since everything can be done with a push of a button. Yes, it makes work faster and quicker but people are so absorbed that they forget – we should get our asses up and move a little.

Modern necessities cannot be pulled away. But you can always push yourself to do some office exercises since it will help with your stiff neck problem. Don’t know how to do it? Read this article on exercising inside your office for some tips.