Fast food will get you more depressed
You thought that eating fast food will lift you up. Well, you are so wrong. It can make your mood even worse and if you are already feeling down, you will be even more depressed after eating fast food.
This study was based on clinical diagnosis of depression and the treatment for such on an individual basis. It involved 8,954 subjects who were often eating fast food meals. The researchers then connected the dots between those who often ate fast food meals with depression. It was 51% more likely for those who ate fast food a lot to develop feelings of depression. The study was perfromed by researchers from University of Las Palmas de Gran Canaria and the University of Granada in Spain.