Signs You’re Eating Too Much Salt

Stomach ache is inevitable.

Stomach Pains

The reason why foods high in salt can cause stomach ache is because it can affect the function of a tummy bacteria called H. pylori. You may feel like having a stomach bug, but it’s not. The reason for the pain in your stomach is due to the excess of sodium in your body.

Aside from pain in the abdomen, you will also experience nausea and queasiness. Sometimes, the pain is too extreme and it can literally make you limp because of the gnawing ache. It can also be the onset of gastritis. Too much salt in the body is not fun at all.