Turmeric: 5 Things You Didn’t Know About The Superfood


In the ancient times, there were no antibiotics or vaccines. People merely relied on herbs, spices, roots and plants to heal and cure them with their ailments. They call it folk remedies – utilizing food as a means to medicate. One of these famous foods that they used back then was turmeric.

Turmeric is a root which is yellow-orange in color. It is the sister of ginger root and like its sister; turmeric is also used to make curry meals. As for its ability to be a medicine; medical science may not like the organic way idea but we are in the modern times now and as much as possible, medical drugs are to be used sparingly. And since turmeric is a “super food”, there is a big chance that it is a “super med”.

Because of its strong yellow-orange color, turmeric is also used as food coloring. No wonder dishes with turmeric turn out to be yellowish or orangey. It is also made into a spice because of its flavor and a preservative too. Turmeric is a rhizome, similar to ginger, and rhizome is a healing property as well as a worldwide gastronomic ingredient.

The root is also a pain reliever and it is also used to treat parasitic problems. You can add it to your daily food regimen because it’s so versatile. There are so many things that you didn’t know about turmeric, and here are five that will make you understand about it more.